A white round table with a brass desk lamp, two notebooks, a tablet, and a pen, next to a pink velvet chair against a plain white wall.

Acceptance and Commitment Therapy (ACT) : BOOSTER

Zoom Information

www.zoom.us
Meeting ID : 85495609667
Passcode : 932714

  • January ACT BOOSTER

    Topic: Planning Ahead, 2026

    6th: 2-5 pm and 5:30-8:30 pm 
    13th: 5:30-8:30 pm 
    20th: 2-5 pm and 5:30-8:30 pm 
    27th: 5:30-8:30 pm

  • February ACT BOOSTER

    Topic: Cannabis and Mental Health

    3rd: 2-5 pm and 5:30-8:30 pm 
    10th: 2-5 pm and 5:30-8:30 pm 
    17th: 2-5 pm and 5:30-8:30 pm 
    24th : 5:30-8:30 pm

  • March ACT BOOSTER

    Topic: Community

    3rd: 2-5 pm and 5:30-8:30 pm 
    10th : 2-5 pm and 5:30-8:30 pm 
    17th: 2-5 pm and 5:30-8:30 pm 
    24th : 2-5 pm and 5:30-8:30 pm 
    31st : 2-5 pm and 5:30-8:30 pm 

  • April ACT BOOSTER

    Topic: Introvert vs. Extrovert

    7th: 2-5 pm and 5:30-8:30 pm 
    14th: 2-5 pm and 5:30-8:30 pm 
    21st: 2-5 pm and 5:30-8:30 pm 
    28th : 2-5 pm and 5:30-8:30 pm 

A diagram titled 'ACT Psychological Flexibility' with a central circle and seven surrounding hexagons. The central circle says 'ACT Psychological Flexibility'. The hexagons are labeled 'Acceptance', 'Cognitive Diffusion', 'Being Present', 'Self as Context', 'Values', 'Committed Action', and each contains a brief description of the respective concept.

The general goal of Acceptance and Commitment Therapy (ACT) is to increase psychological flexibility.

Psychological flexibility is established through six core ACT processes. 

To schedule your preferred session monthly, please call the clinic.

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Details

The zoom information is NOT to be shared and the consequence for doing so will be that your access will be revoked.

If you are unable to log onto your virtual session within 10 minutes of your scheduled time, you must reach out to admin via phone 902.797.1414 to help troubleshoot. Failing to do so, and simply missing your appointment without reaching out to troubleshoot will result in a missed appointment. 

If you need to cancel your ACT BOOSTER session, we require 2 business days notice. Should you need to miss more than 2 ACT Booster sessions without notifying admin within 2 business days, you will no longer be able to participate in the program.

By joining a Zoom session with Dr. Kirkpatrick, you consent to virtual care. Please click below.