Acceptance and Commitment Therapy (ACT) : BOOSTER
Zoom Information
www.zoom.us
Meeting ID : 85495609667
Passcode : 932714
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May ACT BOOSTER
Topic: Anxiety
May 6th
2-5 pm and 5:30-8:30 pmMay 13th
2-5 pm and 5:30-8:30 pmMay 20th
2-5 pm and 5:30-8:30 pm -
June ACT BOOSTER
Topic: Depression
June 17th
2-5 pm and 5:30-8:30 pmJune 24th
2-5 pm and 5:30-8:30 pm -
July ACT BOOSTER
Topic: Insomnia
July 8th
2-5 pm and 5:30-8:30 pmJuly 15th
2-5 pm and 5:30-8:30 pmJuly 22nd
5:30-8:30 pmJuly 29th
2-5 pm and 5:30-8:30 pm
The general goal of Acceptance and Commitment Therapy (ACT) is to increase psychological flexibility.
Psychological flexibility is established through six core ACT processes.
To schedule your preferred session monthly, please call the clinic.
Details
The zoom information is NOT to be shared and the consequence for doing so will be that your access will be revoked.
If you are unable to log onto your virtual session within 10 minutes of your scheduled time, you must reach out to admin via phone 902.797.1414 to help troubleshoot. Failing to do so, and simply missing your appointment without reaching out to troubleshoot will result in a missed appointment.
If you need to cancel your ACT BOOSTER session, we require 2 business days notice. Should you need to miss more than 2 ACT Booster sessions without notifying admin within 2 business days, you will no longer be able to participate in the program.