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Acceptance and Commitment Therapy (ACT) : BOOSTER

Zoom Information

www.zoom.us
Meeting ID : 85495609667
Passcode : 932714

Zoom Link →

Additional Fall ACT Booster Sessions

This September and October, we’re offering additional Wednesday ACT Booster sessions alongside our regular monthly Tuesday boosters.

Each Wednesday will revisit a different topic from booster groups offered over the past eight years, giving past participants an opportunity to catch up on sessions they may have missed or revisit topics they found helpful.

  • Tuesday September ACT BOOSTER

    September Topic : ADHD

    September 1: 6-9 pm
    September 8:  3-6 pm & 6-9 pm
    September 15:  3-6 pm
    September 22:  3-6 pm & 6-9 pm

  • Wednesday September ACT BOOSTER

    2–5 PM or 5:30–8:30 PM

    September 2: Conflict Resolution
    September 9: Forgiveness
    September 16: Grit
    September 23: Habit Formation
    September 30: Play

  • Tuesday October ACT BOOSTER

    October: Imposter Syndrome

    October 6th: 2-5 pm & 5:30-8:30 pm 
    October 13th: 2-5 pm
    October 20th: 2-5 pm & 5:30-8:30 pm 
    October 27th: 5:30-8:30 pm 

  • Wednesday October ACT BOOSTER

    2–5 PM or 5:30–8:30 PM

    October 7: Transitions
    October 14: Failure & Rejection
    October 21: Motivation & Momentum
    October 28: Body Image

Participants are welcome to attend as many of the Wednesday sessions as they choose, in addition to the regular monthly Tuesday Booster sessions.
Please contact the clinic to register.

A diagram titled 'ACT Psychological Flexibility' with a central circle and seven surrounding hexagons. The central circle says 'ACT Psychological Flexibility'. The hexagons are labeled 'Acceptance', 'Cognitive Diffusion', 'Being Present', 'Self as Context', 'Values', 'Committed Action', and each contains a brief description of the respective concept.

The general goal of Acceptance and Commitment Therapy (ACT) is to increase psychological flexibility.

Psychological flexibility is established through six core ACT processes. 

To schedule your preferred session monthly, please call the clinic.

Call To Schedule →
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Details

The zoom information is NOT to be shared and the consequence for doing so will be that your access will be revoked.

If you are unable to log onto your virtual session within 10 minutes of your scheduled time, you must reach out to admin via phone 902.797.1414 to help troubleshoot. Failing to do so, and simply missing your appointment without reaching out to troubleshoot will result in a missed appointment. 

If you need to cancel your ACT BOOSTER session, we require 2 business days notice. Should you need to miss more than 2 ACT Booster sessions without notifying admin within 2 business days, you will no longer be able to participate in the program.

By joining a Zoom session with Dr. Kirkpatrick, you consent to virtual care. Please click below.

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