Acceptance and Commitment Therapy (ACT) : BOOSTER
Zoom Information
www.zoom.us
Meeting ID : 85495609667
Passcode : 932714
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January ACT BOOSTER
Topic: Planning Ahead, 2026
6th: 2-5 pm and 5:30-8:30 pm
13th: 5:30-8:30 pm
20th: 2-5 pm and 5:30-8:30 pm
27th: 5:30-8:30 pm -
February ACT BOOSTER
Topic: Cannabis and Mental Health
3rd: 2-5 pm and 5:30-8:30 pm
10th: 2-5 pm and 5:30-8:30 pm
17th: 2-5 pm and 5:30-8:30 pm
24th : 5:30-8:30 pm -
March ACT BOOSTER
Topic: Community
3rd: 2-5 pm and 5:30-8:30 pm
10th : 2-5 pm and 5:30-8:30 pm
17th: 2-5 pm and 5:30-8:30 pm
24th : 2-5 pm and 5:30-8:30 pm
31st : 2-5 pm and 5:30-8:30 pm -
April ACT BOOSTER
Topic: Introvert vs. Extrovert
7th: 2-5 pm and 5:30-8:30 pm
14th: 2-5 pm and 5:30-8:30 pm
21st: 2-5 pm and 5:30-8:30 pm
28th : 2-5 pm and 5:30-8:30 pm
The general goal of Acceptance and Commitment Therapy (ACT) is to increase psychological flexibility.
Psychological flexibility is established through six core ACT processes.
To schedule your preferred session monthly, please call the clinic.
Details
The zoom information is NOT to be shared and the consequence for doing so will be that your access will be revoked.
If you are unable to log onto your virtual session within 10 minutes of your scheduled time, you must reach out to admin via phone 902.797.1414 to help troubleshoot. Failing to do so, and simply missing your appointment without reaching out to troubleshoot will result in a missed appointment.
If you need to cancel your ACT BOOSTER session, we require 2 business days notice. Should you need to miss more than 2 ACT Booster sessions without notifying admin within 2 business days, you will no longer be able to participate in the program.