Acceptance and Commitment Therapy (ACT) : CORE
Zoom Information
www.zoom.us
Meeting ID : 81546204176
Passcode : 249644
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Wednesday ACT CORE
Time: 2-5pm
June 24th
July 8th, 15th, 22nd, 29th
August 12th, 19th, 26th -
Thursday ACT CORE
Time: 2-5pm
Dates Announced Soon
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Thursday ACT CORE
Time: 5:30-8:30pm
June 25th
July 2nd, 9th, 16th, 23rd, 30th
August 13th, 20th, 27th
September 3rd, 10th, 17th -
Friday ACT CORE
Time: 8:30-11:30am
Dates Announced Soon
The general goal of Acceptance and Commitment Therapy (ACT) is to increase psychological flexibility.
Psychological flexibility is established through six core ACT processes.
Details
The zoom information is NOT to be shared and the consequence for doing so will be that your access will be revoked.
If you are unable to log onto your virtual session within 10 minutes of your scheduled time, you must reach out to admin via phone 902.797.1414 to help troubleshoot. Failing to do so, and simply missing your appointment without reaching out to troubleshoot will result in a missed appointment.
If you need to cancel your ACT CORE session, we require 2 business days notice. Should you need to miss more than 2 ACT CORE sessions without notifying admin within 2 business days, you will no longer be able to participate in the program.