Acceptance and Commitment Therapy (ACT) : CORE
Zoom Information
www.zoom.us
Meeting ID : 81546204176
Passcode : 249644
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Monday ACT CORE
Time: 2-5pm
March 24th, 31st
April 7th, 14th, 21st, 28th
May 5th, 12th, 26th
June 16th, 30th, July 7th -
Wednesday ACT CORE
Time: 2-5pm
May 14th, 21st
June 18th, 25th
July 2nd, 9th, 16th, 23rd, 30th
August 13th, 20th, 27th -
Thursday ACT CORE
Time: 2-5pm
May 1st, 8th, 15th, 22nd
June 19th, 26th
July 3rd, 10th, 17th, 24th, 31st
August 14th -
Friday ACT CORE
Time: 8:30-11:30am
June 20th, 27th
July 4th, 11th 18th, 25th,
August 15th, 22nd 29th
September 5th, 12th, 19th
The general goal of Acceptance and Commitment Therapy (ACT) is to increase psychological flexibility.
Psychological flexibility is established through six core ACT processes.
Details
The zoom information is NOT to be shared and the consequence for doing so will be that your access will be revoked.
If you are unable to log onto your virtual session within 10 minutes of your scheduled time, you must reach out to admin via phone 902.797.1414 to help troubleshoot. Failing to do so, and simply missing your appointment without reaching out to troubleshoot will result in a missed appointment.
If you need to cancel your ACT CORE session, we require 2 business days notice. Should you need to miss more than 2 ACT CORE sessions without notifying admin within 2 business days, you will no longer be able to participate in the program.