Acceptance and Commitment Therapy (ACT) : CORE
Zoom Information
www.zoom.us
Meeting ID : 81546204176
Passcode : 249644
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Wednesday ACT CORE
Time: 2-5pm
September 10th, 17th, 24th
October 1st, 8th, 15th, 22nd, 29th
November 5th, 12th, 19th, 26th -
Wednesday ACT CORE
Time: 5:30-8:30 pm
September 3rd, 10th, 17th, 24th
October 1st, 8th, 15th, 22nd, 29th
November 5th, 12th, 19th -
Thursday ACT CORE
Time: 2-5pm
August 21st, 28th
September 4th, 11th, 18th, 25th
October 2nd, 9th, 16th, 23rd, 30th
November 6th -
Friday ACT CORE
Time: 8:30-11:30am
September 19th, 26th
October 3rd, 10th, 17th, 24th, 31st
November 7th, 14th, 21st, 28th
December 5th
The general goal of Acceptance and Commitment Therapy (ACT) is to increase psychological flexibility.
Psychological flexibility is established through six core ACT processes.
Details
The zoom information is NOT to be shared and the consequence for doing so will be that your access will be revoked.
If you are unable to log onto your virtual session within 10 minutes of your scheduled time, you must reach out to admin via phone 902.797.1414 to help troubleshoot. Failing to do so, and simply missing your appointment without reaching out to troubleshoot will result in a missed appointment.
If you need to cancel your ACT CORE session, we require 2 business days notice. Should you need to miss more than 2 ACT CORE sessions without notifying admin within 2 business days, you will no longer be able to participate in the program.